Sunglasses and the Importance of UV Protection

Sunglasses not only reduce the sun’s glare, they also protect our eyes from harmful ultraviolet (UV) rays. This protection is vital for our long-term eye health.

Harms of UV Rays

UV rays are part of the energy coming from the sun and are invisible. Long-term exposure can cause various eye problems:

• Cataracts: A disease that causes clouding of the lens of the eye and vision loss.

• Macular degeneration: A disease that causes damage to the macula, located in the center of the retina, and vision loss.

• Pterygium: A growth in the white part of the eye and narrowing of the field of vision.

• Photokeratitis: Also known as sunburn of the cornea, this condition causes symptoms such as pain, redness and blurred vision in the eye.

Benefits of UV-Protected Sunglasses

UV-protected sunglasses protect our eye health by preventing these harmful rays from reaching our eyes.

• Protection against eye diseases: Reduces the risk of serious eye diseases such as cataracts and macular degeneration.

• Reduces eye fatigue: Prevents fatigue by protecting our eyes from the bright light of the sun.

• Prevents skin cancer: Protects the delicate skin around the eyes from the harmful effects of the sun.

How to Choose UV Protection?

Not all sunglasses have UV protection. When choosing sunglasses, you should pay attention to the following points:

• UV 400 information: Indicates that the sunglasses block all harmful UV rays (99-100%).

• Quality lenses: Choose good quality, scratch-resistant lenses.

• Tight-fitting frame: The perfect fit of your glasses to your face prevents light from entering your eyes from the sides.

Things to Consider When Using Sunglasses

• Use them in cloudy weather: UV rays can also pass through clouds.

• Let your children wear sunglasses too: Children's eyes are more sensitive than adults.

• Change your sunglasses regularly: The lenses can get scratched over time and lose their protective properties.

In conclusion, sunglasses are not only a fashion accessory but also an indispensable protector for our eye health. By choosing sunglasses with UV protection, we can protect our eyes from future problems.